motivation |ˌmōtəˈvāSHən|

noun | the reason or reasons one has for acting or behaving in a particular way;
the general desire or willingness of someone to do something

Quote | “The whole idea of motivation is a trap. Forget motivation. Just do
it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that’s when the motivation comes and makes it easy for you to keep on doing it.”
― John C. Maxwell


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